7.4
  • Genre:
  • Production:HBO Documentary Films
  • Released:2014-04-17
  • IMDB:tt3595878
Based on Elizabeth Swados’ picture book of the same name, this animated short film charts one woman's struggle with depression.
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Latest News

'The paradox of horror': How scary films can soothe your anxiety  BBC

Review: ‘My Depression (The Up and Down and Up of It)’ Offers Hope to Others (Published 2015)  The New York Times

Bruce Springsteen Opens Up About His Struggles with Depression While Making ‘Nebraska,’ as Depicted in His New Biopic  American Songwriter

HBO Documentary Films: MY DEPRESSION (The Up and Down and Up of It)  hbowatch.com

‘My Depression: The Up and Down of It’, Sketches a Relationship With Illness  PopMatters

47 Movies That Helped People Cope During Their Depression  BuzzFeed

“Die My Love” Is Smaller Than Life  The New Yorker

Adventures at the Clown Palace: Stand-up comedy helped me confront my depression and cultural taboos  Salon.com

Thunderbolts*’ big depression metaphor hit me hard, mostly for the wrong reasons  Polygon.com

How To Handle Holiday Depression  Cleveland Clinic Health Essentials

20 Years After Its Release, I’m Still Afraid to Watch 'Kids'  Thrillist

30 Movies That Have Helped People Through Depression  The Mighty. Making health about people.

Post Book Launch Depression Is a Thing  Jane Friedman

19 Celebrities With Depression  WebMD

'Aftersun' Is a Stunning Reflection of Intergenerational Depression. I Know Because It’s My Story Too  Time Magazine

34 TV Shows That Helped People During Their Depression  BuzzFeed

Opinion | Exercise Was the Perfect Coping Mechanism, Until It Wasn’t (Published 2022)  The New York Times

19 Movie And TV Lines That People Still Think About Because Of How Much It Affected Them Emotionally  BuzzFeed

‘Prozac Nation’ Was the Film That Made Me Get Help for My Depression  VICE

Sean Penn Let Himself Get Away With Things for 15 Years. Not Anymore.  The New York Times

How I learned to maintain my mental health when an injury left me unable to exercise  NBC News

I Asked Four Former Friends Why We Stopped Speaking. Here’s What I Learned  Vogue

Perspective | I tried ketamine to treat my depression. It was terrifying.  The Washington Post

Dwayne Johnson has had ‘three bouts of depression’: ‘I didn’t know what mental health was’  Los Angeles Times

Why 'One of Them Days' Should Be Your Next Netflix Watch  Time Magazine

Fight Club: I Am Jack’s Manic-Depression  Roger Ebert

Fantasia initially turned down her starring role in 'The Color Purple': How taking it improved her mental health  CNBC

Down and out with Ottessa Moshfegh  A Rabbit's Foot

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